2nd Annual Turkey Pull
We are pleased to announce The Strength Co. will be hosting our second ever deadlift event in November!
Rather then run a 5k to earn your thanksgiving dinner, come see what you can deadlift!
This event is for everyone in our community, new to the gym or new to lifting… doesn’t matter!
Find out what YOU are capable of after all of your hard work!
And the best part: WE WILL HAVE TAMALES FOR ALL PARTICIPANTS (AND T-SHIRTS)!
Date: Nov 18th 2023
Location: OC Fairgrounds Barn
Time: 11am-3pm
Price: $75 (includes t-shirt and tamales)
Thanksgiving Tamales will be served after competition and a portion of the proceeds are donated to the Semper Fi Fund
Competition Rules:
All lifters must wear long socks or sweats
Maximum of 3 attempts per lifter
Coaches will be present to help select attempts
Straps are allowed
Criteria for a completed lift:
All lifters must wear long socks or sweats
Maximum of 3 attempts per lifter
Coaches will be present to help select attempts
Straps are allowed
Criteria for a completed lift:
-Hips and knees are fully extended and shoulders are back in the lockout position
-Must return the bar to the floor while maintaining control with both hands
-Must return the bar to the floor while maintaining control with both hands
JOIN US FOR OUR 2ND ANNUAL TURKEY PULL
